/* ===========================================================
   ökotipps.de — frisch & natürlich
   Creme · Waldgrün · Salbei · Ocker  /  Spectral + Mulish
   =========================================================== */

:root{
  /* surfaces */
  --cream:      #f5f1e7;
  --cream-2:    #efe9da;
  --paper:      #fbf8f0;
  --ink:        #232a20;
  --ink-soft:   #4d5645;
  --ink-mute:   #7a7f6e;

  /* greens */
  --forest:     #34503a;
  --forest-700: #2a4130;
  --moss:       #587a47;
  --sage:       #8aab6a;
  --sage-soft:  #cfe0bd;
  --mint-bg:    #e7eedb;

  /* warm accent */
  --ochre:      #c98a3c;
  --ochre-soft: #f0dcb8;
  --clay:       #b5683e;

  --line:       #e2dccb;
  --line-2:     #d6cfbb;

  --radius:     20px;
  --radius-sm:  13px;
  --shadow:     0 1px 2px rgba(40,50,30,.04), 0 14px 34px -18px rgba(40,55,30,.30);
  --shadow-sm:  0 1px 2px rgba(40,50,30,.05), 0 8px 20px -14px rgba(40,55,30,.28);
  --shadow-lift:0 8px 30px -6px rgba(40,55,30,.22), 0 2px 6px rgba(40,50,30,.06);
  --wrap:       1280px;

  --serif: "Spectral", Georgia, serif;
  --sans:  "Mulish", system-ui, -apple-system, sans-serif;
}

*{ box-sizing:border-box; }
html{ font-size:17px; scroll-behavior:smooth; scroll-padding-top:88px; }
body{
  margin:0;
  font-family:var(--sans);
  color:var(--ink);
  background:var(--cream);
  line-height:1.65;
  -webkit-font-smoothing:antialiased;
  text-rendering:optimizeLegibility;
}
img{ max-width:100%; display:block; }
a{ color:inherit; text-decoration:none; }

h1,h2,h3,h4{ font-family:var(--serif); font-weight:600; color:var(--forest); margin:0; line-height:1.1; letter-spacing:-.01em; }
h1{ font-size:clamp(2.5rem, 5.4vw, 4.1rem); font-weight:700; }
h2{ font-size:clamp(1.9rem, 3.4vw, 2.7rem); }
h3{ font-size:1.18rem; }
p{ margin:0; text-wrap:pretty; }

.wrap{ max-width:var(--wrap); margin-inline:auto; padding-inline:26px; }
.section{ padding:78px 0; }

/* eyebrow / pills */
.eyebrow{
  display:inline-flex; align-items:center; gap:8px;
  font-size:.78rem; font-weight:800; letter-spacing:.14em; text-transform:uppercase;
  color:var(--moss);
}
.eyebrow::before{ content:""; width:18px; height:2px; border-radius:2px; background:var(--sage); }

.section-head{ max-width:680px; }
.section-head.center{ margin-inline:auto; text-align:center; }
.section-head .idx{
  display:block; font-family:var(--serif); font-weight:700; font-size:3.2rem; line-height:.9;
  color:transparent; -webkit-text-stroke:1.4px var(--sage);
  margin-bottom:10px; letter-spacing:.01em;
}
.section-head h2{ margin-top:14px; }
.section-head p{ margin-top:15px; color:var(--ink-soft); font-size:1.08rem; }

/* buttons */
.btn{
  display:inline-flex; align-items:center; gap:9px;
  font-family:var(--sans); font-weight:700; font-size:1rem;
  padding:13px 22px; border-radius:999px; cursor:pointer; border:1.5px solid transparent;
  transition:transform .2s ease, box-shadow .25s ease, background .2s ease, color .2s ease, border-color .2s ease;
}
.btn svg{ width:18px; height:18px; transition:transform .2s ease; }
.btn-primary{ background:var(--forest); color:#fdfcf6; box-shadow:var(--shadow-sm); }
.btn-primary:hover{ background:var(--forest-700); transform:translateY(-2px); box-shadow:var(--shadow-lift); }
.btn-primary:hover svg{ transform:translateX(3px); }
.btn-ghost{ background:transparent; color:var(--forest); border-color:var(--line-2); }
.btn-ghost:hover{ background:var(--paper); border-color:var(--sage); transform:translateY(-2px); }

/* ============ HEADER ============ */
.site-header{
  position:sticky; top:0; z-index:60;
  background:color-mix(in srgb, var(--cream) 86%, transparent);
  backdrop-filter:saturate(1.3) blur(12px);
  -webkit-backdrop-filter:saturate(1.3) blur(12px);
  border-bottom:1px solid transparent;
  transition:border-color .25s ease, background .25s ease, box-shadow .25s ease;
}
.site-header.scrolled{ border-bottom-color:var(--line); background:color-mix(in srgb, var(--cream) 94%, transparent); box-shadow:0 2px 16px rgba(40,50,30,.06); }
.nav{ display:flex; align-items:center; justify-content:space-between; height:72px; }
.brand{ display:inline-flex; align-items:center; gap:11px; }
.brand img{ width:36px; height:36px; transition:transform .35s ease; }
.brand:hover img{ transform:rotate(12deg) scale(1.08); }
.brand .word{ font-family:var(--serif); font-weight:700; font-size:1.42rem; color:var(--forest); letter-spacing:-.02em; }
.brand .word .de{ color:var(--ochre); }
.nav-links{ display:flex; align-items:center; gap:5px; }
.nav-links a{ padding:9px 13px; border-radius:999px; font-weight:600; font-size:.96rem; color:var(--ink-soft); transition:color .15s, background .15s; }
.nav-links a:hover{ color:var(--forest); background:var(--cream-2); }
.nav-links .btn{ padding:10px 18px; margin-left:6px; color:#fdfcf6; }
.nav-links .btn:hover{ color:#fdfcf6; }

.nav-toggle{ display:none; background:var(--paper); border:1px solid var(--line-2); border-radius:12px; width:44px; height:44px; align-items:center; justify-content:center; cursor:pointer; color:var(--forest); }
.nav-toggle svg{ width:22px; height:22px; }
.mobile-menu{ display:none; flex-direction:column; padding:8px 26px 20px; gap:2px; background:var(--cream); }
.mobile-menu.open{ display:flex; animation:slideDown .25s ease; }
@keyframes slideDown{ from{ opacity:0; transform:translateY(-8px); } to{ opacity:1; transform:none; } }
.mobile-menu a{ padding:12px 14px; border-radius:12px; font-weight:600; color:var(--ink-soft); transition:background .15s, color .15s; }
.mobile-menu a:hover{ background:var(--cream-2); color:var(--forest); }

/* ============ HERO ============ */
.hero{ padding:60px 0 40px; }
.hero-grid{ display:grid; grid-template-columns:1.15fr .85fr; gap:50px; align-items:center; }
.hero-copy .lead{ margin-top:20px; font-size:1.15rem; color:var(--ink-soft); max-width:44ch; line-height: 1.6; }
.hero-cta{ display:flex; flex-wrap:wrap; gap:12px; margin-top:30px; }
.hl{ position:relative; color:var(--forest); white-space:nowrap; }
.hl::after{ content:""; position:absolute; left:-2px; right:-2px; bottom:.07em; height:.34em; background:var(--ochre-soft); border-radius:3px; z-index:-1; }
h1{ position:relative; z-index:1; }

.hero-meta{ display:flex; flex-wrap:wrap; gap:30px; margin-top:38px; padding-top:26px; border-top:1px solid var(--line); }
.stat b{ display:block; font-family:var(--serif); font-weight:700; font-size:1.5rem; color:var(--forest); line-height:1; }
.stat span{ font-size:.9rem; color:var(--ink-mute); display:block; margin-top:3px; }

/* hero visual */
.hero-visual{ position:relative; }
.hero-photo{
  position:relative; margin:0;
  aspect-ratio:4/4.5; border-radius:30px 30px 30px 90px; overflow:hidden;
  border:1px solid var(--line-2);
  box-shadow:var(--shadow);
}
.hero-photo img{ width:100%; height:100%; object-fit:cover; transform:scale(1.02); transition:transform 6s ease; }
.hero-photo:hover img{ transform:scale(1.08); }
.hero-photo .photo-tag{
  position:absolute; left:16px; bottom:16px; z-index:2;
  font-family:var(--sans); font-weight:700; font-size:.74rem; letter-spacing:.02em;
  color:#1e2a1c; background:rgba(245,241,231,.86); backdrop-filter:blur(4px);
  padding:6px 12px; border-radius:999px;
}

/* rotating seal */
.seal{
  position:absolute; top:-20px; right:-12px; width:110px; height:110px; z-index:3;
  background:var(--cream); border-radius:50%; padding:6px;
  box-shadow:var(--shadow-sm);
}
.seal svg{ width:100%; height:100%; animation:spin 22s linear infinite; }
.seal text{ font-family:var(--sans); font-weight:800; font-size:14px; letter-spacing:.04em; fill:var(--forest); text-transform:uppercase; }
.seal-mark{
  position:absolute; inset:0; display:flex; align-items:center; justify-content:center;
}
.seal-mark img{ width:38px; height:38px; }
@keyframes spin{ to{ transform:rotate(360deg); } }
@media (prefers-reduced-motion: reduce){ .seal svg{ animation:none; } }

/* ============ KEYWORD TICKER ============ */
.ticker{
  overflow:hidden; border-top:1px solid var(--line); border-bottom:1px solid var(--line);
  background:var(--forest); padding:15px 0; margin-top:6px;
}
.ticker-track{
  display:inline-flex; align-items:center; gap:26px; white-space:nowrap;
  animation:marquee 34s linear infinite; will-change:transform;
}
.ticker:hover .ticker-track{ animation-play-state:paused; }
.ticker-track span{ font-family:var(--serif); font-weight:600; font-size:1.5rem; color:#eef3e6; }
.ticker-track i{ color:var(--ochre); font-style:normal; font-size:1rem; }
@keyframes marquee{ from{ transform:translateX(0); } to{ transform:translateX(-50%); } }
@media (prefers-reduced-motion: reduce){ .ticker-track{ animation:none; } }

/* hero floating elements */
.hero-chip{
  position:absolute; top:18px; left:-14px;
  background:var(--paper); border:1px solid var(--line-2);
  border-radius:999px; padding:9px 16px; font-weight:700; font-size:.92rem; color:var(--forest);
  box-shadow:var(--shadow-sm);
}
.hero-badge{
  position:absolute; left:-16px; bottom:24px;
  display:flex; align-items:center; gap:12px;
  background:var(--paper); border:1px solid var(--line-2); border-radius:18px;
  padding:12px 16px; box-shadow:var(--shadow); max-width:240px;
  animation:floatBadge 5s ease-in-out infinite;
}
@keyframes floatBadge{
  0%,100%{ transform:translateY(0); }
  50%{ transform:translateY(-6px); }
}
.hero-badge .ico{ width:42px; height:42px; flex:none; border-radius:13px; background:var(--mint-bg); display:flex; align-items:center; justify-content:center; color:var(--moss); }
.hero-badge .ico svg{ width:23px; height:23px; }
.hero-badge b{ display:block; font-family:var(--sans); font-weight:800; font-size:.95rem; color:var(--ink); }
.hero-badge span span{ font-size:.84rem; color:var(--ink-mute); }

/* photo placeholder */
.ph{
  background-color:var(--mint-bg);
  background-image:repeating-linear-gradient(135deg, rgba(52,80,58,.06) 0 11px, transparent 11px 22px);
  display:flex; align-items:flex-end; justify-content:flex-start;
  color:var(--moss);
}
.ph::after{
  content:attr(data-label);
  font-family:"Mulish", monospace; font-size:.74rem; font-weight:700; letter-spacing:.02em;
  background:rgba(251,248,240,.86); color:var(--moss);
  margin:12px; padding:5px 10px; border-radius:8px;
}
.ph.warm{ background-color:var(--ochre-soft); color:var(--clay); }
.ph.warm::after{ color:var(--clay); }

/* ============ INTRO BAND ============ */
.band{
  position:relative; overflow:hidden;
  background:var(--forest); color:#eef3e6;
  border-radius:30px; padding:54px clamp(28px,5vw,64px);
  box-shadow:var(--shadow);
}
.band .eyebrow{ color:var(--sage-soft); }
.band .eyebrow::before{ background:var(--sage); }
.band h2{ color:#fbf8f0; margin-top:15px; max-width:18ch; }
.band p{ margin-top:16px; color:#d7e0cb; font-size:1.12rem; max-width:60ch; line-height:1.7; }
.band .leaf-deco{
  position:absolute; right:-40px; top:-40px; width:220px; height:220px; opacity:.16;
  filter:saturate(0) brightness(2.4);
  pointer-events:none;
}

/* ============ SECTION TINTS ============ */
.tint{ background:var(--cream-2); }
.tint-paper{ background:var(--paper); }

/* ============ TABS (Tipps nach Bereichen) ============ */
.tabs{
  display:flex; flex-wrap:wrap; gap:9px; justify-content:center;
  margin:34px auto 30px; max-width:920px;
}
.tab{
  display:inline-flex; align-items:center; gap:8px;
  font-family:var(--sans); font-weight:700; font-size:.96rem;
  padding:10px 17px; border-radius:999px; cursor:pointer;
  background:var(--paper); color:var(--ink-soft); border:1.5px solid var(--line-2);
  transition:all .2s ease;
}
.tab svg{ width:18px; height:18px; }
.tab:hover{ border-color:var(--sage); color:var(--forest); transform:translateY(-1px); box-shadow:var(--shadow-sm); }
.tab[aria-selected="true"]{ background:var(--forest); color:#fdfcf6; border-color:var(--forest); box-shadow:var(--shadow-sm); }

.tabpanel{ display:none; }
.tabpanel.active{ display:block; animation:fade .35s ease; }
@keyframes fade{ from{ opacity:0; transform:translateY(8px); } to{ opacity:1; transform:none; } }

.tip-grid{ display:grid; grid-template-columns:repeat(3,1fr); gap:20px; }
.tip{
  position:relative; overflow:hidden;
  background:var(--paper); border:1px solid var(--line); border-radius:var(--radius);
  padding:26px 24px; box-shadow:var(--shadow-sm);
  transition:transform .2s ease, box-shadow .25s ease, border-color .2s ease;
}
/* coloured top accent — visible on hover */
.tip::before{
  content:""; position:absolute; top:0; left:0; right:0; height:3px;
  background:linear-gradient(90deg, var(--sage), var(--moss));
  transform:scaleX(0); transform-origin:left;
  transition:transform .3s ease;
}
.tip:hover{ transform:translateY(-5px); box-shadow:var(--shadow-lift); border-color:var(--sage-soft); }
.tip:hover::before{ transform:scaleX(1); }
.tip .ico{
  width:46px; height:46px; border-radius:14px; display:flex; align-items:center; justify-content:center;
  background:var(--mint-bg); color:var(--moss); margin-bottom:15px;
  transition:transform .25s ease;
}
.tip:hover .ico{ transform:scale(1.08) rotate(3deg); }
.tip .ico svg{ width:25px; height:25px; }
.tip h3{ font-size:1.15rem; }
.tip p{ margin-top:8px; color:var(--ink-soft); font-size:1rem; line-height:1.65; }
.tip .impact{
  display:inline-flex; align-items:center; gap:6px; margin-top:14px;
  font-size:.78rem; font-weight:800; letter-spacing:.04em; text-transform:uppercase;
  color:var(--ochre);
}
.tip .impact::before{ content:""; width:7px; height:7px; border-radius:50%; background:var(--ochre); }

/* alt icon tints */
.ico.warm{ background:var(--ochre-soft); color:var(--clay); }
.ico.sage{ background:#dce7c9; color:var(--moss); }

/* ============ HABITS (Karten-Sammlung) ============ */
.habits{ display:grid; grid-template-columns:repeat(3,1fr); gap:20px; }
.habit{
  position:relative; background:var(--paper); border:1px solid var(--line);
  border-radius:var(--radius); padding:28px 24px; box-shadow:var(--shadow-sm);
  transition:transform .2s ease, box-shadow .25s ease, border-color .2s ease;
}
.habit:hover{ transform:translateY(-5px); box-shadow:var(--shadow-lift); border-color:var(--sage-soft); }
.habit .rank{
  font-family:var(--serif); font-weight:700; font-size:1.05rem; color:#fdfcf6;
  width:40px; height:40px; border-radius:12px; background:var(--moss);
  display:flex; align-items:center; justify-content:center; margin-bottom:16px;
}
.habit:nth-child(3n+2) .rank{ background:var(--ochre); }
.habit:nth-child(3n) .rank{ background:var(--forest); }
.habit h3{ font-size:1.2rem; }
.habit p{ margin-top:9px; color:var(--ink-soft); font-size:1rem; line-height:1.65; }
.habit .save{
  margin-top:16px; padding-top:14px; border-top:1px dashed var(--line-2);
  font-size:.88rem; color:var(--moss); font-weight:700;
}

/* ============ MYTHS (Irrtümer) ============ */
.myths{ display:grid; grid-template-columns:repeat(2,1fr); gap:20px; }
.myth{
  display:grid; grid-template-columns:auto 1fr; gap:16px; align-items:start;
  background:var(--paper); border:1px solid var(--line); border-radius:var(--radius);
  padding:26px 24px;
  transition:transform .2s ease, box-shadow .25s ease, border-color .2s ease;
}
.myth:hover{ transform:translateY(-3px); box-shadow:var(--shadow-sm); border-color:var(--sage-soft); }
.myth .tag{
  flex:none; width:46px; height:46px; border-radius:13px;
  display:flex; align-items:center; justify-content:center; font-weight:900; font-size:1.1rem;
}
.myth .tag.no{ background:#f2dcd2; color:var(--clay); }
.myth .myth-label{ font-size:.74rem; font-weight:800; letter-spacing:.1em; text-transform:uppercase; color:var(--clay); }
.myth h3{ font-size:1.12rem; margin-top:3px; }
.myth .truth{ display:block; margin-top:11px; color:var(--ink-soft); font-size:1rem; line-height:1.65; }
.myth .truth b{ color:var(--moss); font-weight:700; }

/* ============ FAQ ============ */
.faq{ max-width:820px; margin-inline:auto; display:flex; flex-direction:column; gap:12px; }
.faq-item{
  background:var(--paper); border:1px solid var(--line); border-radius:var(--radius-sm);
  overflow:hidden; transition:border-color .2s, box-shadow .2s;
}
.faq-item:hover{ border-color:var(--line-2); }
.faq-item[open]{ border-color:var(--sage-soft); box-shadow:var(--shadow-sm); }
.faq-item summary{
  list-style:none; cursor:pointer; padding:19px 22px;
  display:flex; align-items:center; justify-content:space-between; gap:16px;
  font-family:var(--serif); font-weight:600; font-size:1.12rem; color:var(--forest);
  transition:color .15s;
}
.faq-item:hover summary{ color:var(--forest-700); }
.faq-item summary::-webkit-details-marker{ display:none; }
.faq-item .chev{ flex:none; width:30px; height:30px; border-radius:9px; background:var(--mint-bg); color:var(--moss); display:flex; align-items:center; justify-content:center; transition:transform .3s cubic-bezier(.2,.8,.2,1), background .2s; }
.faq-item .chev svg{ width:17px; height:17px; }
.faq-item[open] .chev{ transform:rotate(45deg); background:var(--sage); color:#fff; }
.faq-answer{ padding:0 22px 20px; color:var(--ink-soft); font-size:1rem; line-height:1.65; }

/* ============ LINKS ============ */
.res-list{ display:grid; grid-template-columns:repeat(3,1fr); gap:18px; }
.res{
  display:flex; flex-direction:column; gap:13px;
  background:var(--paper); border:1px solid var(--line); border-radius:var(--radius);
  padding:26px; box-shadow:var(--shadow-sm); transition:transform .2s, box-shadow .25s, border-color .2s;
}
.res:hover{ transform:translateY(-5px); box-shadow:var(--shadow-lift); border-color:var(--sage-soft); }
.res-ico{ width:46px; height:46px; border-radius:13px; background:var(--mint-bg); color:var(--moss); display:flex; align-items:center; justify-content:center; transition:transform .25s; }
.res:hover .res-ico{ transform:scale(1.08); }
.res-ico svg{ width:24px; height:24px; }
.res b{ font-family:var(--serif); font-weight:600; font-size:1.12rem; color:var(--forest); }
.res .desc{ font-size:.94rem; color:var(--ink-soft); line-height:1.55; }
.res .go{ margin-top:auto; display:inline-flex; align-items:center; gap:7px; font-weight:700; font-size:.9rem; color:var(--moss); }
.res .go svg{ width:16px; height:16px; transition:transform .2s; }
.res:hover .go svg{ transform:translate(3px,-3px); }
.res-note{
  display:flex; gap:11px; align-items:flex-start; justify-content:center; margin:22px auto 0;
  font-size:.88rem; color:var(--ink-mute); max-width:760px; text-align:left;
}
.res-note svg{ width:18px; height:18px; flex:none; margin-top:2px; color:var(--sage); }

/* ============ ABOUT ============ */
.about{ display:grid; grid-template-columns:.85fr 1.15fr; gap:50px; align-items:center; }
.about-visual{ display:flex; justify-content:center; }
.disc{
  width:230px; height:230px; border-radius:50%; background:var(--mint-bg);
  display:flex; align-items:center; justify-content:center; position:relative;
  border:1px solid var(--line-2);
}
.disc::before{ content:""; position:absolute; inset:18px; border-radius:50%; border:2px dashed var(--sage-soft); animation:spin 40s linear infinite reverse; }
.disc img{ width:104px; height:104px; }
.about h2{ margin-top:14px; }
.about p{ margin-top:15px; color:var(--ink-soft); line-height:1.65; }
.about p + p{ margin-top:13px; }
.about .note{
  display:inline-flex; align-items:center; gap:9px; margin-top:20px;
  background:var(--mint-bg); color:var(--forest); font-weight:700; font-size:.92rem;
  padding:9px 16px; border-radius:999px;
}
.about .note svg{ width:18px; height:18px; color:var(--moss); }

.disclaimer{
  display:flex; gap:14px; align-items:flex-start; margin-top:42px;
  background:var(--paper); border:1px solid var(--line); border-left:4px solid var(--sage);
  border-radius:var(--radius-sm); padding:20px 22px;
}
.disclaimer .di{ flex:none; color:var(--moss); }
.disclaimer .di svg{ width:24px; height:24px; }
.disclaimer p{ font-size:.94rem; color:var(--ink-soft); line-height:1.6; }
.disclaimer b{ color:var(--forest); }

/* ============ FOOTER ============ */
.site-footer{ background:var(--forest); color:#d7e0cb; padding:58px 0 30px; margin-top:20px; }
.footer-top{ display:grid; grid-template-columns:1.4fr 1fr; gap:40px; padding-bottom:34px; border-bottom:1px solid rgba(255,255,255,.12); }
.footer-brand .brand .word{ color:#fbf8f0; }
.footer-brand .brand .word .de{ color:var(--ochre); }
.footer-brand p{ margin-top:14px; max-width:42ch; color:#c2cdb2; font-size:.98rem; }
.footer-nav{ display:grid; grid-template-columns:1fr 1fr; gap:24px; }
.footer-col h4{ color:#fbf8f0; font-family:var(--sans); font-weight:800; font-size:.82rem; letter-spacing:.1em; text-transform:uppercase; margin-bottom:14px; }
.footer-col a{ display:block; padding:5px 0; color:#c2cdb2; font-size:.96rem; transition:color .15s; }
.footer-col a:hover{ color:#fff; }
.footer-bottom{ display:flex; flex-wrap:wrap; gap:14px; justify-content:space-between; align-items:center; padding-top:24px; font-size:.9rem; color:#a9b69a; }
.footer-bottom .legal{ display:flex; gap:18px; }
.footer-bottom .legal a{ transition:color .15s; }
.footer-bottom .legal a:hover{ color:#fff; }

/* ============ SCROLL REVEALS ============ */
@media (prefers-reduced-motion: no-preference){
  .has-js .hero-copy{ animation:heroRise .85s cubic-bezier(.2,.7,.2,1) both; }
  .has-js .hero-visual{ animation:heroRise .95s .12s cubic-bezier(.2,.7,.2,1) both; }
}
@keyframes heroRise{ from{ opacity:0; transform:translateY(22px); } to{ opacity:1; transform:none; } }
.has-js .reveal{ opacity:0; transform:translateY(24px); transition:opacity .75s ease, transform .75s cubic-bezier(.2,.7,.2,1); }
.has-js .reveal.in{ opacity:1; transform:none; }
/* stagger containers: keep parent in place, animate children */
.has-js .habits.reveal, .has-js .myths.reveal, .has-js .res-list.reveal, .has-js .faq.reveal{ opacity:1; transform:none; }
.has-js .habits.reveal > *, .has-js .myths.reveal > *, .has-js .res-list.reveal > *, .has-js .faq.reveal > *{
  opacity:0; transform:translateY(26px);
  transition:opacity .6s ease, transform .6s cubic-bezier(.2,.7,.2,1);
}
.has-js .habits.reveal.in > *, .has-js .myths.reveal.in > *, .has-js .res-list.reveal.in > *, .has-js .faq.reveal.in > *{ opacity:1; transform:none; }
.has-js .reveal.in > *:nth-child(2){ transition-delay:.08s; }
.has-js .reveal.in > *:nth-child(3){ transition-delay:.16s; }
.has-js .reveal.in > *:nth-child(4){ transition-delay:.24s; }
.has-js .reveal.in > *:nth-child(5){ transition-delay:.32s; }
.has-js .reveal.in > *:nth-child(6){ transition-delay:.40s; }
@media (prefers-reduced-motion: reduce){
  .has-js .reveal, .has-js .reveal > *{ opacity:1 !important; transform:none !important; transition:none !important; }
  .hero-badge{ animation:none; }
  .disc::before{ animation:none; }
}

/* ============ GRAIN ============ */
body::after{
  content:""; position:fixed; inset:0; pointer-events:none; z-index:40; opacity:.04; mix-blend-mode:multiply;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='200' height='200'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}

/* ============ RESPONSIVE ============ */
/* large desktops (e.g. 1920×1080) — widen the canvas so content isn't
   stranded in the middle with uneven side margins */
@media (min-width:1600px){
  :root{ --wrap:1440px; }
  .section{ padding:92px 0; }
  .hero{ padding:72px 0 48px; }
}

@media (max-width:980px){
  .hero-grid{ grid-template-columns:1fr; gap:40px; }
  .hero-copy .lead{ max-width:48ch; }
  .hero-visual{ max-width:440px; }
  .tip-grid, .habits, .res-list{ grid-template-columns:repeat(2,1fr); }
  .about{ grid-template-columns:1fr; gap:30px; text-align:left; }
  .about-visual{ justify-content:flex-start; }
  .footer-top{ grid-template-columns:1fr; gap:28px; }
}
@media (max-width:720px){
  html{ font-size:15px; }
  .nav-links{ display:none; }
  .nav-toggle{ display:flex; }
  .section{ padding:60px 0; }
  .tip-grid, .habits, .myths, .res-list{ grid-template-columns:1fr; }
  .hero-badge{ right:0; left:auto; }
  .hero-meta{ gap:22px; }
  .band{ border-radius:22px; padding:38px clamp(22px,4vw,36px); }
  .seal{ width:100px; height:100px; top:-22px; right:-18px; }
  .seal-mark img{ width:34px; height:34px; }
}